The past two and half years have been the most transformative years of my entire life. I’ve lost 87 pounds, rebuilt my confidence, changed my habits, and finally became the version of myself I always hoped was hiding underneath.

But it wasn’t always like this.

For years, I felt trapped in a body that didn’t feel like mine. I avoided mirrors. I avoided photos. I was afraid to take my shirt off because I didn’t want to face what I saw. I felt stuck, embarrassed, mortified and honestly, I didn’t believe real change was ever going to happen for me.

I kept wondering, what if this is just who I am now? What if this is as good as it gets?

But little by little, I proved myself wrong. Piece by piece, habit by habit, I rebuilt my life one small decision at a time. And for the first time in years, I started to feel damn proud of the person I was becoming and building from the ground up.

What this journey has done for me — physically, mentally, emotionally — is something I can barely put into words. It changed everything.

Because I know how heavy it feels to be stuck. I know how painful it is to want change so badly but not believe you can do it. I know what it’s like to lose hope, and then slowly find it again.

And if I can do this — someone who once hid behind loose shirts and avoided his own reflection — then you can too.

You don’t have to stay where you are. You don’t have to do it alone. I have the knowledge and I want to share it with you.

I’m here to walk beside you every step of the way, and that’s a promise that I will never break!